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5 Clean Eating Hacks

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Our Approach

A well-being restoration and regeneration is only possible with your commitment. This is an investment in your energies, time, and resources. But remember…

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Blond Girl in a Field

'YOUR HEALTH IS AN INVESTMENT, NOT AN EXPENSE." - ANONYMOUS

QUICK FIXES VS SMART MAINTENANCE​

 

You would do it for your car. What?

Maintenance. Aren't you more valuable than a vehicle?

 

When people experience symptoms, they look for quick fixes to return to their stressful lifestyles faster.

 

They patch the proverbial tire instead of replacing it. They duct tape that broken indicator light until they get a ticket. We can do the same thing with our bodies: medicating until that medicine doesn't do the trick anymore, falling into unhealthy dependencies, and always trying miracle cures, pills, and crazy diets.

 

There comes a time when we must stop running from quick fix to quick fix and give ourselves the maintenance we deserve. We must stop "keeping the clunker on the road" and turn ourselves back into what we know we can be. We are a beautiful piece of human machinery that can be restored and thoroughly enjoyed. At Be Healthy Naturally, we would be honored to assist you with your "restoration" process and have done so for many satisfied clients.

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THE MORE YOU PUT INTO LIFE, THE MORE YOU GET OUT OF IT.

It's easy to mistakenly think this means you should push yourself harder, until you have nothing left to give.

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Real Well-Being...
is Possible!

  • Putting self-care as a priority.

  • Taking steps to reduce stress and anxiety naturally.

  • Nourishing your body, naturally, all day.

  • Allowing yourself to feel peaceful and calm.

  • How rewarding and enjoyable life can be.

WITH OUR HELP, YOU CAN ACCOMPLISH THIS

We aren't going to write you a prescription. We'll do much more than that. We’ll help you figure out what's out of balance and walk you through the healthful alternatives available to you to bring yourself back into balance.

 

· What would you say to find a way to have genuine wellness, boost your energy, and achieve vibrant health?

· How would your life change if you could feel healthy and no longer have anxiety, pain, or chronic inflammation?

Just think about that! It's possible by finding harmony in life rather than pushing ourselves harder. It's a beautiful reality to grasp.

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  • Feel energized and inspired naturally every day?

  • Feel boundless energy by eating the right foods? 

  • Ditch harmful pick-me-ups that clutter your immune system? 

  • Enjoy delicious, healthy, energizing food? 

  • Take on every day with joy, vigor, and enthusiasm? 

  • Be in complete control of your mental, physical, and emotional well-being?

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Would that be worth putting in the effort to take care of yourself? 

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THE GIFT OF WELLNESS

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ABOUT ME

Welcome!  I'm Starla Weichman. I am your "Go-to Wellness Professional" in Iowa for identifying underlying root causes of illness. I offer a variety of services to help people, just like you, who want to uncover the "why" to their symptoms and finally regain their health and vitality!

As a Board-Certified Holistic Health Practitioner, I am committed to offering natural and holistic health approaches to wellness.  My programs are customized to the meet the needs of each person I have the pleasure of meeting.

Get in Touch

WORK WITH ME

Be Healthy Naturally approaches your well-being by addressing whatever areas your body identifies to be at issue. When you sign up for our program, you get a free 30-minute one-on-one session to work out your goals, needs, and areas that need focus. From there, you can choose which program best meets your specific needs. 

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All that's left for you to do is contact us now!

Foggy Waters

"You can't control how life treats you.

However, you can control how you treat yourself!"

-Anonymous.

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